Water, wheat starch, psyllium husk powder, canola oil, polydextrose, sugar, contains less than 2% of baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cassava flour, bakers yeast, unbleached hard wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), xanthan gum, sodium carboxymethyl cellulose, emulsifier (monoglycerides and diglycerides), preservatives (calcium propionate, sorbic acid, fumaric acid). Contains wheat. May contain soy.